Youth Strength Training,programs For Health, Fitness, And Sport Avery Faigenbaum, De Avery Faigenbaum. Editorial Human Kinetics, Tapa Blanda En Inglés, 2020

Descripción

Youth Strength Training, Programs for Health, Fitness, and Sport by Avery Faigenbaum is a must-have book for anyone looking to improve their strength and overall fitness. Written by renowned author Avery Faigenbaum, this book provides comprehensive training programs specifically designed for youth athletes.

With a focus on health, fitness, and sport, this book covers a wide range of topics including proper technique, injury prevention, and age-appropriate exercises. Whether you're a parent, coach, or young athlete yourself, this book is packed with valuable information to help you reach your fitness goals.

The book is written in English and has a total of 248 pages, ensuring that you have access to a wealth of knowledge and guidance. The softcover format makes it easy to carry and reference during your workouts or training sessions.

Don't miss out on the opportunity to enhance your strength and athletic performance. Get your copy of Youth Strength Training, Programs for Health, Fitness, and Sport by Avery Faigenbaum today and start your journey towards a stronger, healthier you.